Vulnerability is...

Sharing
When we share our struggles, we give others permission to share theirs.

— Sheryl Sandberg

Recommended Reading

Daring Greatly

Daring Greatly

by Brené Brown

The Power of Vulnerability

The Power of Vulnerability

by Brené Brown

Emotional Agility

Emotional Agility

by Susan David

Option B

Option B

by Sheryl Sandberg

The Gifts of Imperfection

The Gifts of Imperfection

by Brené Brown

Radical Acceptance

Radical Acceptance

by Tara Brach

Self-Compassion

Self-Compassion

by Kristin Neff

The Body Keeps the Score

The Body Keeps the Score

by Bessel van der Kolk